Suzanne Beninate
817-676-8039
Headquarters, Benson, AZ, 85602
Suzanne Beninate, a former body builder & a wellness warrior, educates and trains athletes, wellness minded individuals, practitioners, and professionals as Independent B3 BFR Certified Coach and Consultant using B3 BFR (Blood Flow Resistance) Bands. This method uses the body's natural systems, in combination with light weight-training, to increase muscle size faster using 20% to 30% less weight or reps, less impact on tendons and joints during lifting. Prevents muscle loss in people who are immobile.more »